A couple weeks ago, we discussed the ketogenic diet and how it's designed to mimic a key benefit of fasting by encouraging ketone production.
We talked about how it's not a superior diet to other diets (for the purpose of weight loss), and if you're planning to do a ketogenic diet, it should be done for the purpose of harnessing the health benefits of ketones.
With that said, I'll address some of the common questions that I've been getting about the ketogenic diet. If you have a question that I don't answer here, please ask in the comments below and I'll answer as soon as possible!
The first product is CR3. a specially formulated creatine blend that works as a powerful anabolic and cell volumizer. This means CR3 will work to prevent muscle breakdown, preserving your hard earned gains, while also keeping your muscles looking full instead of flat.
The second product that's ideal for a low carb meal plan is LGND. LGND features the world's most potent form of ashwagandha, known as KSM-66. KSM-66 is a compound that lowers cortisol, a stress hormone that can prevent fat loss and even contribute to loss of lean muscle.
Reduce the catabolic, muscle-wasting effects of stress hormones, so you don’t lose hard earned muscle while dieting or low carb.
Optimize the anabolic (muscle building) environment within your skeletal muscle tissue, so you can not only keep your hard earned gains while adding quality lean muscle to your physique.
With the combo of CR3 and LGND, you can attack a low carb or ketogenic diet with the confidence of knowing that you're losing fat, not lean muscle.